And for many, that plan for success includes transitioning from an inpatient rehab facility into a sober living house. However, sober living homes are generally less expensive than inpatient treatment centers. But, many sober living homes have mandatory support group meetings. You need a place that is both practical and helpful during your recovery. Select a location free from drugs and alcohol, close to employment opportunities, and outpatient treatment facilities. A sober living home is a temporary transitional living space for people recovering from substance abuse.

  • Halfway houses are technically sober living environments, but there are many differences between halfway houses for people transitioning out of incarceration and sober homes for people in recovery from addiction.
  • Substance abuse problems are becoming a lot more prevalent these days.
  • Some sober living homes have length of stay requirements for residents.
  • These are all important things to consider when you are choosing a sober living home as they may have a lasting impact on your ability to maintain long-term sobriety.
  • Many residents will need sober housing that is within walking distance of grocery stores, employment opportunities, public transportation, and community support groups.

An average day at a sober living home usually includes group breakfasts, lunches and dinners. Most homes have household meetings nightly, and residents often attend treatment, support group meetings or other wellness activities together. In NARR homes, the goal is to protect the health of all residents, not to punish the resident experiencing relapse. In Oxford Houses, individuals who relapse cannot return until they complete a 28-day rehab program or complete treatment and demonstrate an ability to continually attend support group meetings.

Consider the location of the transitional living home.

Sober living homes, sometimes referred to as transitional living arrangements, halfway houses, or recovery residences, can be a step down from formal substance use treatment programs. These homes can offer an in-between option for individuals after they complete a treatment program and before they return to their homes and lives. This transition can provide continued support while residents learn to apply their newly learned self-reliant skills to real-life situations while they remain drug- or alcohol-free in a community environment. Sober living homes are often mistakenly referred to as “halfway houses”.

Some residents also pay for sober housing through scholarships, loans or credit cards. In general, sober living homes cost as much as an average apartment. Depending on the city, neighborhood and services offered, rent can range from $300 to $2,000 per month. Some sober homes do not require residents to pay utility bills, but utilities may be rationed to avoid waste. Some sober living homes have exercise equipment, fitness areas, recreational space, pools and cookout areas.

Consider Rules

It’s a comfortable, home-like place where you can feel safe and relaxed. Substance use treatment providers may offer oversight in some instances, although this is not always the case. Some houses offer high-end amenities, while others are purposefully Spartan to avoid creating distractions. Studies indicate that Alcohol tolerance Wikipedia living in sober homes after inpatient treatment increases recovery rates, financial strength and overall stability. Rules vary depending on each home or accrediting organization, but most sober living homes have several rules in common. After treatment, many individuals return to high-risk environments.

How to Choose a Sober House

You will want to consider the following location-related questions to ensure that you are safe and have easy access to all the things you need while you’re living at a sober living home. With countless sober living homes located all across the country, choosing a sober living home for yourself or a loved one isn’t always easy. Despite the many options available, there are several things you can do to ensure that you find the perfect fit for your recovery needs, your personal preferences, and your budget. Individualized recovery plans are essential for staying sober, but having professionals that care enough to keep you in line is equally important. Some great examples of a firm support system can be seen in policies that enforce regular drug testing or encouraging residents to attend 12-Step meetings – both of which can make or break your early recovery.

Quality Standards of Sober Living Homes

A sober house is an alternative to moving directly home after you receive treatment in a residential setting. Choosing the right sober house may take a little bit of homework as you will want to consider a number of variables including the location, the rules, and the amenities that are important to you. When searching for a transitional living program, due diligence is very important. If you’re familiar with the disease of addiction, it’s safe to assume that you’re also aware of the struggles men and women face on the road to recovery. Drug abuse is a one-way street and, when left untreated, it leads millions of people to a destination that’s nothing short of a nightmare. When you decide to get clean and sober, setting yourself up for success should be at the top of your priority list.

  • Our Sober Living Manager app is available on the Apple Store and Google Store.
  • The early stages of recovery are often full of challenges, such as finding a job, establishing a sober community, and dealing with all the stress and anxiety of daily life.
  • Both of them also offer access to resources that can help you with early recovery.

Try to determine their optimism, willingness to offer support and motivation for remaining sober. That can be a good time to get to know future roommates and decide whether that particular house is best for you. A variety of other studies have also found that sober living homes appear to be an effective component of the recovery process. Most residents at sober living homes have a private or semiprivate room. The homes usually include a kitchen, common areas and laundry accommodations.

Find Out About the House’s Reputation

You will want to find a sober living home that will be conducive to your recovery. Ensuring that the administration of an SLH or halfway house is vigilant about complying with any kind of necessary inspections is an important part of establishing its validity as a reputable residence. BetterHelp can connect you to an addiction and mental health counselor. To cap it all, Eco Sober House uses a top-notch approach to provide people with more than simply shelter.

  • When evaluating a sober living support team, it’s important to find a staff that truly cares about you and your success…but you also want a staff that’s unafraid to lay down the law.
  • They will significantly influence how well you recuperate throughout your stay.
  • Sober living homes will help you maintain your focus on recovery and develop your real-world applications so you can make decisions and have freedom in life.
  • Choosing the right sober living house might be one of the most important decisions you’ll ever make.